How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, counseling is employed alongside medication to help promote functional behaviors. Counseling may include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors and different strategies.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to recognize and correct potentially self-destructive behavior. It usually is restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or reducing anxiety attacks. treat adhd Iam Psychiatry can also be used to treat many mental health issues, including depression and anxiety. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapy that tackle maladaptive thoughts and emotions. It may also include exposure therapy, which can help people overcome fears and phobias.